What this means

Traditionally used to relieve bloating and gas.

How to use it: Peppermint leaf can be prepared as an herbal tea. Follow the directions for the specific product. If symptoms worsen or continue for more than 2 weeks, talk with a clinician.

Safety & cautions

Peppermint leaf can worsen heartburn or acid reflux. Use it cautiously if you have gallstones or another condition affecting the gallbladder or bile ducts. Peppermint leaf medicines are not recommended for children under 4 years unless advised by a healthcare professional.

Get medical care for symptoms that are severe, last longer than expected, get worse, or otherwise concern you.

Household preparations

Practical ways to use the ingredient may not provide the same form or amount discussed in the evidence.

Evidence transparency

Evidence & sources

See the complete ingredient profile →