Preparation details
- Prep time
- 15 min
- Yield
- 3–4 servings
- Serving
- Serves 3–4 as a main with a side salad or rice.
- Duration
- About 25 minutes total; grill or pan-sear over medium-high heat.
Quick marinated shrimp threaded on skewers with fresh ginger and lime for a bright, fast grill or pan-sear option.
Associated use
This link provides navigation context. Evidence and health guidance belong to the ingredient-condition page.
Menstrual cramps self-care guide →Minor muscle soreness self-care guide →Zingiber officinale rhizome, used as food and in oral supplements; exercise-soreness evidence is based on repeated measured intake and must not be generalized to an arbitrary tea or recipe dose.
See evidence, safety, and uses →Equipment: mixing bowl, skewers, grill or grill pan or large skillet, tongs.
Get medical help if oral ginger can cause stomach discomfort, heartburn, diarrhea, or mouth and throat irritation in some people.
Get medical help if if you take medicines, ask a clinician or pharmacist before using ginger specifically for a health purpose.
Get medical help if pregnancy and breastfeeding guidance depends on the ginger product and preparation.
Get medical help if if you have gallstone disease, avoid using ginger specifically for a health purpose unless a clinician advises otherwise.
Get medical help if this MVP scopes medicinal ginger guidance to adults.
Get medical help if never give honey to a child under 12 months because of the risk of infant botulism.
Get medical help if honey used here is an ordinary food ingredient.
Menstrual cramps: Oral ginger may cause heartburn, abdominal discomfort, diarrhea, or mouth/throat irritation. Ask a healthcare professional before medicinal use if you take medicines that affect bleeding or have other medication concerns; seek individualized advice during pregnancy or breastfeeding.
Minor muscle soreness: Oral ginger can cause abdominal discomfort, heartburn, diarrhea, and mouth or throat irritation. Review supplement use with a clinician or pharmacist if you take medicines, have significant bleeding risk, are pregnant, or are breastfeeding.