Pharmacological Management of Chronic Idiopathic Constipation in Adults
American Gastroenterological Association · 2023
Reviewed guidance
Psyllium for occasional constipation
The AGA/ACG guideline identifies psyllium as the fiber supplement with evidence of benefit in adults with chronic idiopathic constipation. This is indirect evidence for an occasional-constipation page and does not establish benefit for every psyllium product or population.
What this means
May improve constipation in adults, with indirectness because the cited guideline addresses chronic idiopathic constipation rather than specifically occasional constipation
How to use it: Take only as directed on the product label and with adequate liquid. Increase fiber gradually; stop and seek advice if symptoms worsen or swallowing becomes difficult.
Safety & cautions
Psyllium can cause gas or bloating and may be unsafe if swallowing difficulty or bowel obstruction is possible. Seek care for severe abdominal pain, vomiting, abdominal swelling, inability to pass stool or gas, or blood in stool. Ask a clinician before use in pregnancy, in children, or with medical conditions or medicines.
Get medical care for symptoms that are severe, last longer than expected, get worse, or otherwise concern you.
Household preparations
Practical ways to use the ingredient may not provide the same form or amount discussed in the evidence.
Evidence transparency